The Roller
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Lengthen and strengthen your muscles
An environmentally friendly alternative to the traditional foam roller, our cork roller is perfect for lengthening, strengthening and relieving your muscles before or after your workout or practice.
Whether it's your back, quads, hamstrings or calves that require attention - using a roller regularly will release your muscles empowering you to consistently give your all.
- Details
- How to
- Note
- 40cm x 10cm (to effectively reach any muscle group)
- Canvas tote (also enjoys long beach walks and grocery trips)- 100% natural cork (good for the planet)
- Naturally antimicrobial (low maintenance)
- Durable (won't tear or lose shape)
Lying on the floor with the cork roller underneath the targeted muscle group, slowly release the weight of your body onto the roller using your arms and legs to assist rolling up and down the cork roller. Take the weight out of your arms and feet to intensify the release as you desire.
You should always consult a medical practitioner prior to use to assess any conditions or injuries. All instructions given are best to be performed under the guidance of a medical practitioner prior to individual use. Please keep in mind our cork massage products are to be used at your own discretion. We are not responsible or liable for any injuries.
Details
- 40cm x 10cm (to effectively reach any muscle group)
- Canvas tote (also enjoys long beach walks and grocery trips)- 100% natural cork (good for the planet)
- Naturally antimicrobial (low maintenance)
- Durable (won't tear or lose shape)
How to
Lying on the floor with the cork roller underneath the targeted muscle group, slowly release the weight of your body onto the roller using your arms and legs to assist rolling up and down the cork roller. Take the weight out of your arms and feet to intensify the release as you desire.
Note
You should always consult a medical practitioner prior to use to assess any conditions or injuries. All instructions given are best to be performed under the guidance of a medical practitioner prior to individual use. Please keep in mind our cork massage products are to be used at your own discretion. We are not responsible or liable for any injuries.
